referring to espn
How Russell Wilson, Seahawks destroy defenses with 'empty' set
How Russell Wilson, Seahawks destroy defenses with 'empty' setRENTON, Wash. -- When Seattle Seahawks quarterback Russell Wilson attended Jon Gruden's QB camp in 2012, one of the topics they discussed was going empty.That is, an offensive look with five pass-catchers going out into routes and no running backs in the backfield.It's a concept that Wilson had success with in college and one that the Seahawks used to destroy defenses in 2015.
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additionally seattletimes
Seahawks vote Russell Wilson, Kam Chancellor team captains
Seahawks vote Russell Wilson, Kam Chancellor team captainsSeahawks quarterback Russell Wilson was voted a team captain for the fourth straight season while Chancellor was voted a team captain again after holding out for part of last season.RENTON — Seahawks quarterback Russell Wilson's teammates voted him an offensive captain for the fourth straight season.Safety Kam Chancellor was selected the defensive captain while punter Jon Ryan and defensive back DeShawn Shead were both voted special-teams captains.
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besides seahawks
Seahawks QB Russell Wilson Strives To Become "Master At Protection"
Seahawks QB Russell Wilson Strives To Become "Master At Protection"If Russell Wilson is going to improve upon the best season by a quarterback in Seahawks history, it won't be because his arm becomes stronger or more accurate, nor will it be because he gets faster or more elusive.Instead, what Wilson knows can help him grow the most as a quarterback is improving in the mental side of the game, particularly before the ball is even snapped.Pre-snap, Wilson's job is to not only recognize what kind of coverages defenses are using against him—something he was incredibly successful at in the second half of last season as he and the offense finished the year on fire—but also to make sure he and the rest of the offense are on the same page when it comes to pass protection.
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